Handout #4
Meeting 1
October 21, 2009

Resources and Recommended Reading

For a more extensive reading list see this blog, below.

(Highly) Recommended Reading

Nature’s First Law: The Raw Food Diet by Stephen Arlin, Fouad Dini, & David Wolfe
The Sunfood Diet Success System (7th Edition) by David Wolfe
12 Steps to Raw Foods by Victoria Boutenko
Green For Life by Victoria Boutenko
The Green Smoothie Revolution by Victoria Boutenko
Colon Health: The Key to a Vibrant Life by Dr. Norman Walker
Lick The Sugar Habit by Nancy Appleton

If you have, or suspect you may have diabetes:
There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program by Gabriel Cousens
www.rawfor30days.com Diabetic or not, please watch this video!


Websites Worth Checking Out
http://www.rawschool.com/basics (Q & A, helps people transition to raw diet)
http://www.rawfoodlife.com/ (loads of info., scientific research on raw food diet)
http://www.sunfood.com/ (Raw food, articles, chat and more)
http://www.rawfamily.com/ (The Boutenko family site. Green smoothie recipes, testimonials, etc. Add Victoria Boutenko on Facebook!)
http://www.aniphyo.com/ (Brilliant raw chef, lots of videos and more)
http://www.living-foods.com/ (Raw Info, recipes, chat, books, etc.)
http://www.welikeitraw.com/ (Before and after photos, testimonials, videos, info.)
http://www.goneraw.com/ (recipes, forum)
http://www.goveg.com/ (vegetarian & vegan info., health info., environmental issues, world hunger, animal cruelty, videos, testimonials, etc.)
http://www.rawfoodexplained.com/sitemap.html (An abundance of health and raw food information, written like a book with chapters)
http://www.rawfoodtalk.com/ (forum, radio interviews and TV clips of Alissa Cohen)


Want more? Go to Google and youtube and search under raw foods, live food, living food, raw food testimonials, Boutenko, David Wolfe, David Wolfe Ultimate Smoothie, superfoods, sunfood diet, etc.